A bundle of 3 guided meditations created to help nourish the nervous system and heal the effects of stress and fatigue on the body and mind. This practice can help transform both the psychological and physical being and also improve cognition (memory/focus)
This bundle includes:
10-minute yoga nidra
20-minute yoga nidra
30-minute yoga nidra
NOTE: You will receive links to download your Digital products in the Thank You page of the Checkout, along with an emailed link that will last for 30 days.
Yoga Nidra Bundle
Please note that it is illegal to share these downloads without the creators permission.